Happy Thanksgiving to my fellow Canadians! As we celebrate this holiday, many friends are asking if I'm feasting on turkey today. In fact, due to a dental-related procedure last week, in place of a feast, I'm having a simple but delicious vegetable soup, with all the nutritious goodness of carrots, cabbage, onion, and mushrooms, seasoned with nutmeg, turmeric and paprika, perfect for the fall weather! And for dessert, apple + pear + coconut milk chia seed pudding, flavoured with cinnamon, all spice, a touch of ginger, and sweetened with honey. Healthy and delicious!

Feast and food aside, let's not forget the real reason for the celebration. Let's remember to give thanks for our family and friends, for our health, for the beauty that nature provides, for peace in our country, for the fresh air we breathe, (please add your own items here...). Before your meal, please remember to thank all the people who worked tirelessly to produce our food and those who transported it to the stores, and of course to those who prepared the meal!

Happy Thanksgiving 2019

Let's count our blessings and give thanks! Enjoy your Thanksgiving dinner!